As the ladies of “Diet Tribe” continued on their journey Tiffany pushed all the girls to go on a bike ride to help train for the triathlon. They went 4 miles up hill and back. During the workout Jessie pushed the girls to their max, by going from one workout to the next.
Then Jessie took the ladies on a weekend getaway to Lahoya for working so hard. Jessie took the ladies out to eat so they knew how to pick the best choices off a menu. The next day Jessie brought the women to practice with the US Women’s National Softball team. Mary ended up getting hit in the chin, but she was still brave enough to continue.
At the therapy session Stacy showed everyone pictures of themselves the way they used to look, then had them burn the pictures to say goodbye. I thought that was a great idea because when you loose weight it is easy to put it back on, and maybe closure is needed to never go back.
When the girls went surfing I was so jealous. It looked like so much fun. Stephanie was brave enough to stand up although she fell right off, Rita stood up as well but she stayed on the board. Everyone was so proud because she always wanted to surf. What a wonderful trip the girls had.
This week was the second to last weigh in. Rita lost 5 lbs. but still has 9 lbs. to lose. Tiffany lost 6 lbs. and also has 9 lbs. to lose. Stephanie only lost 2 lbs. but she only has 7 lbs. to go. Mary lost 6 lbs, and only has to lose 4 more lbs. to hit her goal. Lanissa lost 10 lbs, and went above and beyond her goal already. Watch next week to see the ladies in the triathlon and to see their final transformation.
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